These foods are actually “hidden hormone banks”, are you fooled?

In ancient society, the problem of food safety has always been the focus of our attention.

How to prevent the ingestion of invisible hormones?

Choose green, organic food: Green, organic food in the production process to brutally prevent the manipulation of hormones and other prohibited substances, consumers can be safe to eat.

Which foods contain hidden hormones?

Instant chicken, instant duck: In order to advance production, some farms will feed chickens, ducks and other poultry with hormones to make them grow rapidly. These hormones may come from animal feeding, feed addition, food processing and other links, and long-term ingestion of the human body may have adverse effects on health. Today, we will reveal these “invisible hormone library”, I hope that the master forward warning, cover the health of myself and my family.

To boost production, some dairy farmers feed their cows hormone-containing feed. At the same time, we also hope that the relevant departments will strengthen supervision to ensure food safety and let the public eat with peace of mind. Therefore, aquaculturated fish, shrimp, crabs and other water products may also become carriers of hidden hormones.

Reasonable and balanced diet: connecting to the diversity of diet, appropriate intake of foods rich in calcium, vitamin D and other nutrients can help reduce the impact of hormones on body health. Long-term consumption of these hormone-containing drugs may affect the health of consumers.

Pay attention to the origin of food: when purchasing meat, food and other foods, choose well-known brands and guaranteed suppliers as much as possible, and appreciate the production and processing of products.

Food safety is no small thing, the existence of invisible hormones so that we enjoy food at the same time, may also face health risks. This kind of food is difficult to find in the normal season, and consumers should be warned before purchasing.

What are stealth hormones?

Invisible hormones refer to hormonal substances that are not present on food labels during food production and processing. Recent studies have revealed that some common foods contain hidden hormones that may pose a hidden threat to our health. I hope that when the master purchases food, he will advance his warning, choose safe and healthy food, and protect the health of himself and his family.

Increase the intake of vegetables and fruits: Eat more natural vegetables and fruits and reduce the intake of processed foods, which helps to reduce the risk of invisible hormones.

Out-of-season fruits and vegetables: In order to meet market demand, some farmers will operate hormones to ripen and promote the growth of fruits and vegetables. Therefore, instant chickens and ducks may contain higher levels of hormones in their bodies.

Aquaculture water products: water products are easily affected by scene infection and hormones in feed during the breeding process